Winston Kenton ran: I can't blame the sto...

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  • 10 miles
  • 01:17 time
  • 07:42 pace
  • 1034 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good On My Own Again 10 mi 01:17 07:42 pace

I can't blame the storms or anything else for not getting up with the alarm at 4:45. I heard the alarm and decided I was going to sleep in today because I figured it'd be cooler no matter what time of day I ran. This has to be the only time in recent memory that I've stood up the Dillon's crew and I am so sorry for that.

On the other hand, I was able to get some much needed sleep and it was incredibly nice weather out. The cool breeze felt fantastic, although it did pick up quite a bit toward the end of the run. I didn't plan on running a full ten miles, but once I got to SCP and did a half lap around the park, I knew I was going to be in the ten-ish area, so I just went ahead and did it.

Tomorrow I'll likely take it very easy since I'm racing Saturday, but the best part about today is my baby girl and my future son-in-law are flying in for the weekend!!!

I'll have extra cheerleaders at the River Run on Saturday!!

12 months ago

  • Btb
    Btb
    Btb

    You can blame not waking up on being dedicated 360 out of 365 days of the year. Pretty good track record in my books. You have one special weekend ahead of you to look forward to! Enjoy your time together!

    12 months ago • Like

  • Steve S.
    Steve S.
    Steve S.

    We missed you this morning. Weren't quite sure how to start the run without you. Luckily we figured it out so we didn't have to walk the 7 miles.

    12 months ago • Like

  • JimP
    Jim
    Jim

    Sounds like a special weekend indeed ... glad you got a bit of extra shut eye and still managed a quality run.

    12 months ago • Like

  • Karla G.
    Karla G.
    Karla G.

    Seriously, Dillons just isn't the same without you, but glad you got in a little extra sleep and still got in a nice cool run. See you Saturday!

    12 months ago • Like

  • Steve W.
    Steve W.
    Steve W.

    We missed you...even waited a couple of extra minutes, but glad to hear you were just getting in a few extra winks.

    12 months ago • Like

  • Amy M.
    Amy M.
    Amy M.

    i guess you're entitled to have a solo run every now and then, so i forgive you for missing the thursday that i finally got to make it back out with the gang :) it's perfect out today, of course you had to go for the full 10. will this be your first riverrun? if memory serves me right, i thought you had intentionally never run this particular 10K. i might have to come bandit just to see you out there!

    12 months ago • Like

  • Winston K.
    Winston K.
    Winston K.

    @ Amy - You are so perceptive. This WILL be my first River Run actually.

    12 months ago • Like • 1 person

  • Patrick G.P
    Patrick G.
    Patrick G.

    Sleep is good!

    12 months ago • Like

  • Shane
    Shane
    Shane

    I just don't get people that don't make it to the Thursday Dillons runs

    12 months ago • Like • 1 person

  • Randy P.
    Randy P.
    Randy P.

    Glad to know I wasn't the only one who slept in this morning, although I did finally make it to Adoration

    12 months ago • Like