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  • 3 miles
  • 00:27 time
  • 362 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Monday Morning Kick-Start 3 mi 00:27 09:05 pace

    Just a little jog to shake off the stiffness from sitting on stadium seats and riding in a car all weekend.

    • Matt
      Matt

      Way to kick start it this morning Winston.

      6 days ago Like

  2. RUN
    Yet Another Run This Week! 3 mi 00:27 08:53 pace

    Neither the distance nor the pace will set the world on fire, but I'm starting to be happy with the consistency again. Probably no run tomorrow as we're off to celebrate my son's bi... read more

  3. RUN
    good Habit Forming? 3 mi 00:26 08:48 pace

    This is the fourth time I’ve run this week. I even dug out some really old short shorts just so I’d have something clean to wear.

    • Tom S.
      Tom S.

      Good, only 64 days until your marathon.

      9 days ago Like1 person

    • Matt
      Matt

      Must be serious if you're breaking out the shorty shorts ;)

      9 days ago Like

    • Amy M.
      Amy M.

      there are worse habits one could form. nice work!

      9 days ago Like

  4. RUN
    Fast and Fabulous 5 mi 00:41 08:05 pace

    Okay, by most people's standards this wasn't a fast run, but for me, it was way beyond what I expected. But it was absolutely worth it. I got to catch up with Darren and actually keep t... read more

  5. RUN
    Muggy Mild Morning 3 mi 00:27 08:58 pace

    Feeling a bit of a strain in my right hip flexor, but all in all, a decent run to start day two of teacher back-to-school-in-service.

  6. RUN
    Last Day to Play 6 mi 00:55 09:09 pace

    Today is the last free day of my summer. I return to teacher in-service tomorrow. But don't cry for me Argentina. It was one of the most productive and fulfilling summers of my teaching lif... read more

    • Darren M.
      Darren M.

      Sounds early to be reporting back. Way to make good use of the summer!

      13 days ago Like

  7. RUN
    Just My Speed 5 mi 00:43 08:31 pace

    Using the new improvised Dillon's Run parking option once again today, I was able to join the gang for at least 5 miles. It was 63 degrees at the start also which really made running a necess... read more

  8. RUN
    good Abbreviated Dill’ns Run 5 mi 00:41 08:07 pace

    Not sure this qualifies as a certified Dillon’s run but I did join the Dillon’s Gang for a full five miles around the park. Gross morning after the overnight rain.

  9. RUN
    alright Sunny But Manageable 4 mi 00:33 08:11 pace

    Knowing full well that the school year is rapidly approaching, and I'm rapidly declining physically, I figured I need to start something consistent. Although starting a run at 8:45 doesn'... read more

    • Linda
      Linda

      That’s a decent pace (for now) for a comeback. Good to see you out running!

      25 days ago Like

    • Darren M.
      Darren M.

      Hopefully the plan includes everyone else meeting at Dillon’s at 8:45. Lol

      25 days ago Like2 people

    • Amy M.
      Amy M.

      depending on if it's another late night working tonight (freelance and painting... wanna come help?? ha!), i might see you for a run tomorrow!

      25 days ago Like

  10. RUN
    good Doubling Up! 5.3 mi 00:51 09:37 pace

    A run along the Charles River Basin past MIT and back along the Esplanade for the second day in a row. Boston has reawakened my running bug just in time for me to realize it might be too late to tr... read more

  11. RUN
    good Back in Boston! 4 mi 00:36 08:56 pace

    In Boston for training before bringing a group of middle school students here on tour next summer. And praise God, our tour group leader is a runner! Great guided run from our Wyndham Suites Hotel ... read more

  12. RUN
    good Baby I’m Back! 6.5 mi 00:58 08:53 pace

    Great run this morning. Jordan showed up with a truck bed full of junk so we literally talked trash on this run. Greg Reimer is looking fit as ever and putting everyone else to shame. Me, I’m just ... read more

  13. RUN
    good Where I Left Off 3 mi 00:27 08:51 pace

    After a two week hiatus this represents my best effort. I managed to turn my ankle with about a quarter mile to go but so far everything seems okay.

  14. RUN
    Who Knows When? 3 mi 00:27 08:58 pace

    I have in-service training all week, so who knows when I might be able to get up early enough to run again this week. I hope to be at Dillon's on Tuesday, but it depends on how "exciting... read more

  15. RUN
    A Summer First 6.5 mi 00:56 08:33 pace

    This was the first time I managed to make it to Dillon's on both Tuesday and Thursday of the same week all summer... if not all year. The weather was incredible for late June and the company ... read more

  16. RUN
    Back to Basics 6.5 mi 00:57 08:42 pace

    Maybe this will finally be the week in which I start to build some sort of base. Or maybe it's just a basic start to a basic week. At any rate, I enjoyed the company of the Dillon's Gang... read more

    • Mike G.
      Mike G.

      Hope to see you Thursday.

      2 months ago Like

    • Darren M.
      Darren M.

      Good to see you this AM. Now get some rest for Thursday!

      2 months ago Like

    • Amy M.
      Amy M.

      ran dillons. installed new garage door. i'd say you are having the BEST SUMMER EVER!!!

      2 months ago Like

    • Linda
      Linda

      Hope you become a regular again. 4 mos until PFM.

      2 months ago Like

  17. RUN
    good Back in Action 6 mi 00:53 08:45 pace

    Thanks to the “Running Ambassador”, I was back at Dillon’s again today. Great to see everyone and thanks to Amy for teaching me how to pace myself for a comeback.

    • Erich R.
      Erich R.

      This pace is the best thing I've ever seen.

      2 months ago Like

    • Amy M.
      Amy M.

      see? slow is the new fast! thx for letting my regale you with tales of my garage sale today :)

      2 months ago Like

  18. RUN
    Different Kind of Workout 3 mi 00:27 09:00 pace

    Ever since the rain out on Thursday morning I have been busy working a construction project. While it's been good for my upper body, it has been hell on my lungs with all the dust and dirt an... read more

    • Erich R.
      Erich R.

      Cross training - nice!

      2 months ago Like

    • Tom S.
      Tom S.

      Yes! We will live each day the same regardless of the barriers our bodies present as we get older. Just do it.

      2 months ago Like

  19. RUN
    How To Start a Summer Day 3 mi 00:27 09:00 pace

    Three miles to try to keep myself in a state of shock in preparation for more to come tomorrow. Now, off to the shower then off to Mass, then off to a summer painting gig. All play and no work ma... read more

  20. RUN
    Return to the Scene 7 mi 01:00 08:34 pace

    I finally returned to Dillon's, and as advertised, proved to be as "fit" as I announced I was. Although I was the "last man standing" when I got back to Dillon's I am... read more