Site:
http://runwinkyrun.blogspot.com
Miles:
2758 total / 109 in 2013
Goal:

First 50 mile (Spring, 2013) — Leadville 100 mile trail run (August, 2013)

Wall of Motivation (55)

  1.   Hi-five

    Sorry about the key and knee Eric, but you got some great miles in man, nice ... read more

     
  2. Nicholas S S.
      Nice Job

    Nice pace, man... Way to get out there. on a workout

     
  3. Jared S.
      Post a workout!

    Eric! What's been happening? Haven't heard from you in awhile . . . hoping t... read more

     
  4. Chuck R.
      Post a workout!

    Hope all is well Eric. Haven't seen a post in a while. Enjoying some recove... read more

     
  5. Kelly S.
      Post a workout!

    I miss following your training!

     
  6. Canada Steve
      You Rock

    Hey man...that is fantastic. Congratulations on your first marathon, Eric. ... read more

     
  7. Matt
      Congrats

    Awesome!! Very nice time, Eric! Congratulations!!! on a workout

     
  8.   You're an Inspiration

    Congrats Eric!! What an AMAZING time for your first marathon!! on a workout

     
  9. Tricia Z.
      Great Performance

    Way to go!!!! Very impressive:) And in sandals?! You are a maniac! on a workout

     
  10. Chuck J.
      Great Performance

    Congrats Eric on your first marathon, fantastic race! WOW! on a workout

     
  11. Jared S.
      Congrats

    Fantastic job Eric! Still cannot believe you did this in sandals. Wow and w... read more

     
  12. John R.
      Nice Job

    Absolutely fantastic, Eric! I forgot you were running this. I could've met yo... read more

     
  13.   You Rock

    Awesome performance in your first marathon, Eric! Congrats! on a workout

     
  14. Rebecca S.
      Congrats

    Holy Cats! You were fast for a first marathon!! Congratulations!! on a workout

     
  15.   Congrats

    Awesome! That is so cool! My first marathon was colfax last year! on a workout

     
  16. Danica L.
      Nice Job

    You're a rockstar. Keep those miles coming! Good luck on the marathon!

     
  17. Danica L.
      Good Luck

    Good luck on the marathon tomorrow!!

     
  18.   Nice Job

    Great tempo run! Can't wait to hear how the marathon goes! on a workout

     
  19. Jared S.
      Nice Job

    Fantastic tempo run Eric! You are ready to rock Colfax! on a workout

     
  20. Chad M.
      Nice Job

    Awesome pace especially at 75%!

     
  21.   Nice Job

    Whatever you gotta do to keep warm! :) Very speedy!! on a workout

     
  22. Danica L.
      You're an Inspiration

    Outstanding negative splits!! on a workout

     
  23.   Hi-five

    Great job, Eric! Those surges look strong! on a workout

     
  24. Jared S.
      Nice Job

    Great 7.24 miles Eric! Your surges are impressive, as always!!! These will ... read more

     
  25.   Nice Job

    Awesome splits on that half! I bet that high five made her day. :) on a workout

     
  26. Rebecca S.
      Nice Job

    Awesome job!!! on a workout

     
  27.   You Rock

    Awesome run, Eric! That's so cool that you got that hi-five! on a workout

     
  28. Canada Steve
      Hi-five

    Nice mid week half, Eric. on a workout

     
  29.   Hi-five

    Awesome run, Eric! on a workout

     
  30. Bill A.
      Nice Job

    Nice mileage Eric! Love running there but dont go as much anymore just cause ... read more

     
  31.   You Rock

    Awesome speed work, Eric! on a workout

     
  32. Jared S.
      Nice Job

    Awesome tempo run Eric!!! Great splits! on a workout

     
  33. Honey Boo Boo
      Great Performance

    whoa. Super miles today E! Way to win that argument! on a workout

     
  34. Jared S.
      Nice Job

    Awesome. RATM makes regular appearances on my running playlist :) Nice spee... read more

     
  35. Connie C.
      Great Performance

    Biceps bulge much? Sheesh..... on a workout

     
  36.   Nice Job

    Nice 5K and strength work today! I wish I had those ninja skillz. I'm too noi... read more

     
  37.   Nice Job

    "Petrichor." What a great word. Great run, too! on a workout

     
  38. Jared S.
      Great Performance

    Fantastic tempo run Eric! on a workout

     
  39.   Nice Job

    Awesome long miles yesterday! Some drivers, sheesh. on a workout

     
  40.   Nice Job

    Dropping it like it's hot! Nicely done! on a workout

     
  41. Jared S.
      Great Performance

    Great speedwork Eric!!! on a workout

     
  42. Jared S.
      Nice Job

    Awesome long run Eric!!!! Way to go! on a workout

     
  43. Honey Boo Boo
      Nice Job

    Looking really good, E! Congrats on the March miles! Awesome! on a workout

     
  44. Jared S.
      Nice Job

    Great tempo run Eric!!!! on a workout

     
  45.   Nice Job

    Fantastic speedy splits! I was called "WHORE" by a group of teenage boys a co... read more

     
  46. Charles F.
      Nice Job

    Awesome run Eric! Sounded like a fun time with the trailer runner group! Ke... read more

     
  47. Matt
      Great Performance

    That's some wicked elevation change, Eric! Great trail/elevation group run! on a workout

     
  48. Oystein A.
      Nice Job

    You're a rockstar. Keep those miles coming!

     
  49. Charles F.
      Nice Job

    Great speedwork Eric! on a workout

     
  50.   Nice Job

    Way better than any indoor treadmill. Very nice speed mixed in there! on a workout