Site:
http://runningandgluttony.blogspot.com/
Miles:
1388 total / 0 in 2012
Goal:

2011 - Remain Injury Free and have fun running for fitness ... not racing for speed or endurance all the time - 1 Marathon - Marine Corps.

Tom Blanchard ran: First run after the h...

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  • 5 miles
  • 00:49 time
  • 09:30 pace
  • 720 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 5.18 mi 00:49 09:30 pace

First run after the half marathon on Sunday. Was feeling some foot pain for the first mile but it went away. Breaking in my alternate pair of shoes so maybe that was it.

over 2 years ago via Nike+

Calories
720
  • Myranda G.
    Myranda G. Great Performance
    Myranda G. Great Performance:

    I didn't want to walk tonight but then I saw your Nike+ and thought if you can go for a 5 miles run after your half marathon, I can at least walk 20 minutes. Thank you for being awesome!

    over 2 years ago

  • Jane
    Jane Nice Job
    Jane Nice Job:

    You're a rockstar. Keep those miles coming!

    over 2 years ago