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Austin logged 418 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. RUN
    run 6.32 mi 01:02 09:48 pace

    run/walk

  2. RUN
    run 6.32 mi 01:05 10:17 pace

    run walk

  3. RUN
    6.59 mi 01:14 11:13 pace

    run walk

  4. RUN
    run 6.32 mi 01:09 10:55 pace

    run/walk

  5. RUN
    3.67 mi 00:37 10:04 pace

    Tired walked some parts.

    canceled last half mile stopped timer and walked home

  6. VELO
    24.53 mi 02:00 12.3mph pace

    so tired

  7. RUN
    3 mi 00:31 10:20 pace

    didn't get accurate time

  8. RUN
    2 mi 00:16 08:13 pace

    4 06
    4 10
    4 39
    3 33

  9. RUN
    1 mi 00:08:06 08:05 pace

    4 05
    4 01

  10. RUN
    2.1 mi 00:19 08:56 pace

    .5 4 21
    .55 4 52
    .55 5 12
    .5 4 20

  11. VELO
  12. RUN
    2 mi 00:18 09:01 pace

    4 03
    4 19
    :28
    4 21
    ---1:24
    3:24