- Site:
- http://www.wimmulder.com
- Miles:
- 276 total / 0 in 2013
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Wim logged 276 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
alright 8.06 km 00:46 09:15 pace
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RUN
4.6 km 00:26 09:15 pace
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RUN
3 km 00:15 08:18 pace
-
RUN
alright 3 km 00:14:54 07:59 pace
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RUN
great 5 km 00:27 08:40 pace
Beautiful Autumn day
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RUN
good 10 km 01:00 09:41 pace
-
RUN
good 5.01 km 00:26 08:23 pace
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RUN
good 5 km 00:26 08:21 pace
-
RUN
good 5 km 00:26 08:19 pace
-
RUN
great 10 km 00:57 09:08 pace
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RUN
great 5.01 km 00:26 08:29 pace
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RUN
good 5 km 00:27 08:37 pace
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RUN
good 5 km 00:27 08:37 pace
-
RUN
great 10 km 00:56 08:58 pace
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RUN
great 10 km 00:56 08:56 pace
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RUN
good 21.1 km 01:55 08:46 pace
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RUN
great 7.3 km 00:42 09:13 pace
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RUN
alright 15 km 01:31 09:45 pace
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RUN
10.01 km 01:02 09:56 pace
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RUN
7 km 00:41 09:19 pace
Wim
Wim
