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- 4430 total / 323 in 2015
Just keep moving. Knee and foot injuries keeping me from running, so I walk and bike now.
Max W. ran: This was attempt numb...
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- 3 miles
- 00:27 time
- 08:53 pace
- 461 calories
This was attempt number two. Attempt number one lasted about 10 seconds and then it was skin on asphalt. I don't know what happened but I do know that I left a lot of skin from my right palm on the street. So I went home, assessed the damages, got cleaned up and went out again. Ugh, way to start the day. 78, clear, calm, 80%