4612 total / 505 in 2015

Just keep moving. Knee and foot injuries keeping me from running, so I walk and bike now.

Max W. ran: I don't know what it ...

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  • 6 miles
  • 00:53 time
  • 08:50 pace
  • 941 calories
  • 195 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Crestway 6 miler 6.01 mi 00:53 08:50 pace

I don't know what it was but I felt really good today. Awesome six miles. 76, clear, 6 mph, 90%

  • Chrissy P.
    Chrissy P.

    Great! Hey, did you run a trail run last year? At night? I am considering a 10k trail run, but I am worried I will injure some body part and not be able to run the half.

    about 3 years ago Like

  • Max W.
    Max W.

    Yes I did. It was fun, but it can be gnarly. There were stumps, roots, rocks, all sorts of obstacles. You have to be quick on your feet. I ate it a couple of times, once pretty good.

    about 3 years ago Like