Site:
http://maxsmiles.blogspot.com/
Miles:
2887 total / 247 in 2013
Goal:

Recover from stress fractures and get back to running by the end of the year.

Max W. ran: Blarg. Don't know wh...

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  • 8 miles
  • 01:15 time
  • 09:23 pace
  • 1332 calories
  •  
  •  
  • 371 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Kittie Hawk/Crestway 8 miler 8.01 mi 01:15 09:23 pace

Blarg. Don't know what was wrong today, wasn't feeling it. Lots of walking in the last three miles. 74, mostly clear, 2 mph winds, 99%

10 months ago