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- 4849 total / 137 in 2016
Just keep moving. Knee and foot injuries keeping me from running, so I walk and bike now.
Max W. ran: Really good five mile...
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- 5 miles
- 00:46 time
- 09:05 pace
- 799 calories
Really good five miles today. Felt great, it had just stopped raining when I walked out the door. 74, clearish, calm, 100%