Site:
http://maxsmiles.blogspot.com/
Miles:
2873 total / 233 in 2013
Goal:

Recover from stress fractures and get back to running by the end of the year.

Max W. ran: Really good five mile...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:46 time
  • 09:05 pace
  • 799 calories
  •  
  •  
  • 189 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:%7dmdsd%60afwqnarakbadh%40%5era_argdvwbmeayoa%60h%5bda_albwalbuadaz%40%7eaf%40var%40ldpzeffxb%60h%40f%7eshhbf%40tb%7ea%7cejdvuda%7eh%3f%7eauxao%40lbianb%7d%40t%40%7bbrauarac%40n%40k%40faa%40na%5bpbg%7cabxma_o%60%40id%60%40oanawbtasazbsa%7c%40u%40%5cg%40hagcf%40gc%3f_bsea%5c%5dubwb%7bgwgboyiaeimq%7bes%40mdg%40wa%7b%40_bxbmbrbsdd%40ebdaagdaxvblfdw%7e%40s_%40saei%40jcaqbyb  
good Crestway 5 Miler 5.01 mi 00:46 09:05 pace

Really good five miles today. Felt great, it had just stopped raining when I walked out the door. 74, clearish, calm, 100%

10 months ago