Site:
http://maxsmiles.blogspot.com/
Miles:
2877 total / 237 in 2013
Goal:

Recover from stress fractures and get back to running by the end of the year.

Max W. ran: Happy Independence Da...

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  • 5 miles
  • 00:47 time
  • 09:20 pace
  • 816 calories
  •  
  •  
  • 189 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Crestway 5 Miler 5.01 mi 00:47 09:20 pace

Happy Independence Day. I hope everyone has a safe and happy 4th. Great run this morning, I was wrong, humidity still sucks. 75, cloudy, 3 mph winds, 100% humidity.

11 months ago