You've got to login or join dailymile to do that
- 4328 total / 221 in 2015
Just keep moving. Knee and foot injuries keeping me from running, so I bike now.
Max W. ran: Happy Independence Da...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 5 miles
- 00:47 time
- 09:20 pace
- 816 calories
Happy Independence Day. I hope everyone has a safe and happy 4th. Great run this morning, I was wrong, humidity still sucks. 75, cloudy, 3 mph winds, 100% humidity.