Miles:
3907 total / 669 in 2014
Goal:

Recover from stress fractures and get back to running by the end of the year.

Max W. ran: Felt much better than...

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  • 3 miles
  • 00:27 time
  • 08:55 pace
  • 461 calories
  •  
  •  
  • 76 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Crestway again 3.01 mi 00:27 08:55 pace

Felt much better than Saturday's run. 73, clear, 5 mph winds, 98% humidity.