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- 4555 total / 448 in 2015
Just keep moving. Knee and foot injuries keeping me from running, so I walk and bike now.
Max W. ran: Felt much better than...
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- 3 miles
- 00:27 time
- 08:55 pace
- 461 calories
Felt much better than Saturday's run. 73, clear, 5 mph winds, 98% humidity.