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- 4817 total / 104 in 2016
Just keep moving. Knee and foot injuries keeping me from running, so I walk and bike now.
Max W. ran: Really good five mile...
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- 5 miles
- 00:49 time
- 09:24 pace
- 852 calories
Really good five miles this morning. Ankle is feeling really good. 66, cloudy, 5mph winds, 100% humidity.