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- 4550 total / 443 in 2015
Just keep moving. Knee and foot injuries keeping me from running, so I walk and bike now.
Max W. ran: Nice three miles this...
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- 3 miles
- 00:26 time
- 08:38 pace
- 461 calories
Nice three miles this morning. Happy Friday. 41, clear, calm, 88% humidity.