Miles:
2976 total / 303 in 2012
Goal:

Get back into the running condition I was in last year and have a good Wineglass Half marathon race in September

Gary L. ran: LSD run to get out an...

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  • 5 miles
  • 00:55 time
  • 10:46 pace
  • 633 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Dream Acres 5.08 mi 00:55 10:46 pace

LSD run to get out and get some fresh air. This was a slow pace but I enjoyed getting out there and taking my time. Hope you all have a great weekend!

4 months ago via Garmin

Gear
Weather
Calories
633
  • Anthony L.
    Anthony L. You're an Inspiration
    Anthony L. You're an Inspiration:

    I'm old school, but I firmly believe in the benefits of LSD runs. Arthur Lydiard, Emil Zatopek, et al. are my heroes. Great run today.

    4 months ago