Miles:
2976 total / 303 in 2012
Goal:

Get back into the running condition I was in last year and have a good Wineglass Half marathon race in September

Gary L. ran: Worked on the Biddefo...

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  • 3 miles
  • 00:28 time
  • 08:34 pace
  • 401 calories
  •  
  •  
  • 355 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Hills Beach Rd Lunchtime run 3.31 mi 00:28 08:34 pace

Worked on the Biddeford campus today so I got to run my old route. It was a nice run enjoying the ocean scenery...cooler than yesterday but glad I got it done.

4 months ago via Garmin

Gear
Weather
Calories
401
  • Rick C.
    Rick C.
    Rick C.

    Nice run down memory lane Gary!

    4 months ago • Like

  • JackieP
    Jackie
    Jackie

    More cold air is coming your way..... but we can't complain too much. Nice run at lunchtime :)

    4 months ago • Like

  • Anthony L.
    Anthony L.
    Anthony L.

    Sounds like a lovely run. Great job maintaining your schedule in a "new" environment.

    4 months ago • Like