Danny
Early morning run - sub zero temperature - the sun and moon were both up
- Miles:
- 2570 total / 0 in 2013
- Goal:
Stay sane and eat doughnuts
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Danny logged 2570 miles.
Last workout 6 months ago. Help get them back on track!
Entries
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RUN
good Merry Hill Greenway 7.44 mi 01:03 08:28 pace
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RUN
7.37 mi 00:57 07:43 pace
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RUN
8.32 mi 01:06 07:56 pace
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RUN
7.36 mi 01:02 08:24 pace
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RUN
6 mi 00:47 07:51 pace
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RUN
6 mi 00:47 07:51 pace
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RUN
3.5 mi 00:27 07:49 pace
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RUN
8 mi 01:05 08:09 pace
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RUN
7.48 mi 01:00 07:58 pace
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RUN
5.33 mi 00:42 07:53 pace
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RUN
6 mi 00:47 07:49 pace
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VELO
20.51 mi 01:43 11.9mph pace
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RUN
6.51 mi 00:57 08:43 pace
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RUN
6 mi 00:48 07:58 pace
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RUN
3.51 mi 00:26 07:18 pace
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RUN
3.48 mi 00:27 07:42 pace
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RUN
3.59 mi 00:27 07:26 pace
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RUN
good Merry Hill 6.58 mi 00:56 08:30 pace
Early morning run - not as warm as the last couple of days and somewhat overcast - good way to start the day
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RUN
good Merry Hill 7.3 mi 01:00 08:15 pace
Lovely weather - discovered some more paths in the woods - good to keep off the road
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RUN
Danny
