Miles:
8256 total / 0 in 2017
Goal:

Medium term goal: increase training speed, slowly build mileage.Long term goal: get fast mile,5Ks, half/full marathons & trail races.Promote plant-based diet

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William logged 8256 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
    Tempo 10 km 00:46 07:20 pace

    https://www.strava.com/activities/282965121

  4. RUN
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  7. RUN
    great Local loop 5.5 km 00:39 11:24 pace

    https://www.strava.com/activities/279447260

    • Ram
      Ram

      good run William

      over 2 years ago Like

  8. RUN
  9. RUN
  10. RUN
  11. RUN
    great Ga 10 km 00:52 08:23 pace

    https://www.strava.com/activities/274572935

  12. RUN
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  15. RUN