You've got to login or join dailymile to do that
- 6054 total / 932 in 2016
run without pain
Willem did a weights workout: Felt plenty tired (do...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 02:00 time
- 0:00 pace
- 0 calories
good legs and shoulders 02:00
Felt plenty tired (doh) so I cut a few corners by doing only the prescribed reps, but still had a decent workout.