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  • 3 miles
  • 00:47 time
  • 475 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. Will B.'s Photo Will
    walk
    good Lake Walk+ 06082013 5.07 mi 01:14 14:30 pace

    1 mile run.

    11 days ago via Garmin   
  2. Will B.'s Photo Will
    VELO
    good Cady Way Bike 06072013 12.31 mi 00:47 15.9mph pace

    Bugs!

    11 days ago via Garmin   
  3. Will B.'s Photo Will
    swim
    good Weekly Swim 06032013 2500 m 00:49 31:33 pace

    1 x 1000 m warm-up
    5 x 100 m @ 2 min
    1 x 250 m pace
    5 x 50 m @ 1 min
    1 x 500 warm down w/breathing exercises

    16 days ago via Garmin
  4. Will B.'s Photo Will
    walk
    good Lake Walk/Run 06022013 4.61 mi 01:04 13:54 pace

    Some achilles pain.

    17 days ago via Garmin   
  5. Will B.'s Photo Will
    VELO
    good Cady Way Bike 06012013 14.36 mi 00:52 16.7mph pace

    Rained at 6 min.

    18 days ago via Garmin   
  6. Will B.'s Photo Will
    RUN
    good Walk 05302013 3.65 mi 00:47 13:00 pace

    Some achilles pain.

    19 days ago via Garmin   
  7. Will B.'s Photo Will
    walk
    good Lake Walk 05262013 4.49 mi 01:00 13:19 pace

    1 mile run.

    24 days ago via Garmin   
  8. Will B.'s Photo Will
    walk
    good Lake Walk 05242013 4.52 mi 01:00 13:14 pace

    1 mile run. Hotttt!!!!

    26 days ago via Garmin   
  9. Will B.'s Photo Will
    VELO
    good Cady Way Trail Bike 05232013 12.39 mi 00:44 16.9mph pace

    Short, but hard.

    27 days ago via Garmin   
  10. Will B.'s Photo Will
    walk
    good Walk 05212013 3.49 mi 00:48 13:46 pace

    1 mile run. Some achilles pain.

    28 days ago via Garmin