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  • 3 miles
  • 00:33 time
  • 573 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Daily Run 01302012 3.35 mi 00:35 10:33 pace

    Took it easy due to painful ankles and achilles

  2. RUN
    blah Daily Run 01232012 2.33 mi 00:24 10:20 pace

    Both ankles painful. Shortened run.

  3. RUN
    good Seasons 52 5.2k 01212012 3.23 mi 00:30 09:11 pace

    Accidentally stopped my stopwatch about 30 sec early. Will add actual time once race results are posted.

  4. RUN
    alright Daily Run 01022012 3.34 mi 00:35 10:19 pace

    Had to stop around mile 3 because of unleashed dog.

  5. RUN
    injured Daily Run 12262011 3.35 mi 00:34 10:00 pace

    Left shin pain and left calf pain.

  6. RUN
    good 3.34 mi 00:33 09:49 pace

    Shin feeling OK. Achilles sore.

  7. RUN
    blah Daily Run 12052011 3.34 mi 00:36 10:51 pace

    Left Shin is painful. Also had to stop for off leash dog.