Lisa W rode: I wanted to go for a ...

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  • 3 miles
  • 00:11 time
  • 17.8 pace
  • 142 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 1/5 Effort.
    effort 1/5
good 5 km 00:10:30 17.8mph pace

I wanted to go for a run, but it started raining so i chickened out and did a little work out on my bike (on easy mode). Still worked up a sweat so it's all good!

  • Elicia

    Good job! We just moved to a new area and today I was driving around with the kids mapping out new running routes. Hoping I'll be motivated to get back out there.

    about 6 years ago Like