- Miles:
- 15 total / 0 in 2013
- Goal:
To lose weight
Lisa W rode: I wanted to go for a ...
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- 3 miles
- 00:11 time
- 17.8 pace
- 142 calories
- details
good
5
km
00:10:30
17.8mph pace
I wanted to go for a run, but it started raining so i chickened out and did a little work out on my bike (on easy mode). Still worked up a sweat so it's all good!


Good job! We just moved to a new area and today I was driving around with the kids mapping out new running routes. Hoping I'll be motivated to get back out there.
about 1 year ago • Like