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Lisa logged 13 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Lisa W.'s Photo Lisa
    VELO
    good 5 km 00:10:30 17.8mph pace

    I wanted to go for a run, but it started raining so i chickened out and did a little work out on my bike (on easy mode). Still worked up a sweat so it's all good!

    about 1 month ago
    • Elicia
      Elicia
      Elicia

      Good job! We just moved to a new area and today I was driving around with the kids mapping out new running routes. Hoping I'll be motivated to get back out there.

      about 1 month ago • Like

  2. Lisa W.'s Photo Lisa

    Right, time to start again from scratch...
    Diet and exercise regime begin today.
    Weight: 13stone, 6.5pounds
    My aim is to lost 2pounds each week. I'm going to remain accountable by keeping track o... read more

    about 1 month ago
  3. Lisa W.'s Photo Lisa
    RUN
    alright 3.24 mi 00:48 14:48 pace

    I did this one alone to see if I could experiment to manage my usual stitch. I just slowed down to a walk when i felt it coming. On the way out it was probably 35% run and the rest walking, but it ... read more

    over 1 year ago   
  4. Lisa W.'s Photo Lisa
    RUN
    alright 3.66 mi 01:00 16:23 pace

    I met Kate in the park and we went down the hill and back up. We did a lot of running down but pretty much walked all the way back. I had a really bad stitch and once it was there it wouldn't go away.

    over 1 year ago   
  5. Lisa W.'s Photo Lisa
    RUN
    alright 3.26 mi 00:45 13:48 pace

    New year new start. I just ran to find the gym then got a bit lost coming back so just went in a straight line then around the park a bit. Struggled a bit but my fitness level is 0 so anything is s... read more

    over 1 year ago