Matt Wilbanks rode: We had our second bab...

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  • 0 miles
  • 00:20 time
  • 0:00 pace
  • 246 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Trainer ride 00:20

We had our second baby on the 29th so I missed a few rehab days but I'm back starting this morning with 20 mins on the trainer and core work. Also working on some muscle imbalances that lead to an ITband issue that contributed to the knee pain.

5 months ago

Calories
246
  • Jason
    Jason Congrats
    Jason Congrats:

    IT band issues ahhh! hate that muscle. so needy. good luck with the baby and congrats again on the baby!

    5 months ago

  • Matt W.
    Matt W.
    Matt W.

    Thanks!!

    5 months ago • Like