Miles:
2183 total / 226 in 2012
Goal:

ultimately the Ironman, but for that goal I have many milestones along the way. Half irons and multiple olympic distances.

Daniel Bruce rode: on 07/29/11

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  • 23 miles
  • 01:20 time
  • 17.2 pace
  • 908 calories
  •  
  •  
  • 599 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Pewaukee with F & J 22.99 mi 01:20 17.2mph pace

10 months ago

Effort
  • Currently 3/5 Effort.
Weather
Calories
908