Miles:
2183 total / 226 in 2012
Goal:

ultimately the Ironman, but for that goal I have many milestones along the way. Half irons and multiple olympic distances.

Daniel Bruce rode: Hot day, but gorgeous...

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  • 23 miles
  • 01:01 time
  • 22.9 pace
  • 693 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
 
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great Pewaukee Lake and Back 23.32 mi 01:01 22.9mph pace

Hot day, but gorgeous out. Post Rock n Sole ride felt good.

11 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
693