Miles:
2629 total / 0 in 2018
Goal:

ultimately the Ironman, but for that goal I have many milestones along the way. Half irons and multiple olympic distances.

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Daniel logged 2629 miles.

Last workout about 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    New long route 4.69 mi 00:40 08:29 pace

    Slow

  2. RUN
    alright 5.52 mi 00:45 08:09 pace

    It felt slow...

  3. RUN
    alright 3.84 mi 00:32 08:20 pace

    Big hill at Bluff Pass was a killer...

  4. RUN
    good 7.03 mi 00:59 08:23 pace

    Still a little pokey, but working to get better.

  5. RUN
    good 5.18 mi 00:42 08:08 pace

    I felt slow.

  6. RUN
    good 9.29 mi 01:30 09:41 pace

    Prep for Half. First longer distance run of year. Need to up the mileage.

  7. RUN
    alright GField Rectangle 5.5 mi 00:45 08:10 pace

    Felt like it was a lot longer

  8. RUN
    good Gfield 124 5.55 mi 00:44 07:51 pace

    Went ok, need to get the times down.