Site:
http://athlinks.com/racer/results/39907881
Miles:
4662 total / 0 in 2013
Goal:

I still have unfinished business and hopefully always will. Times and abilities can change, but my desire does not.

Fred Blizzard ran: Wanted some single tr...

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  • 11 miles
  • 01:39 time
  • 08:49 pace
  • 1297 calories
  •  
  •  
  • 974 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good West Bend - Ice Age Trail 11.23 mi 01:39 08:49 pace

Wanted some single track so headed to the Ice Age Trail. Perfect day for it. Took my hand held this time. Also took a Hammer Gel at the turn around. Legs felt great and got over 1,200 feet of elevation gain. Made it into the Glacial Blue Hills Rec Area for a little add-on this time.

Temp was 72 and wind was SSW at 10 mph.

9 months ago via Garmin