Alex Whyte ran: Wasn't mentally charg...

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  • 7 miles
  • 00:56 time
  • 07:32 pace
  • 944 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good 12 km - September 26 12.01 km 00:56 07:32 pace

Wasn't mentally charged enough to do more than one loop tonight, so I made it a large loop. I probably shouldn't be cranking out 57 minute 12 k runs the week of a race. Ahh well, I was feeling good. Tomorrow's run can be an easy one.

Highlight of the run was running on a section of trail through the trees and coming upon some kid singing...loudly...by himself, just belting it out. He didn't seem to be affected by the fact I ran by. I'm kind of wondering if he transformed into a wolf or something as I left the scene.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
944