Site:
http://www.alexwhyte.com
Miles:
6837 total / 0 in 2017
Goal:

2013: Spring Trio 15km. Blackfoot Ultra 50m. Sinister 7 148km. Edmonton Half Marathon (fasssst! :)). Lost Soul Ultra 100m. Gulp.

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Alex logged 6837 miles.

Last workout over 4 years ago. Help get them back on track!

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Entries

  1. I just realized I haven't properly closed this account. I've decided to make the jump to Strava and start logging my workouts there :) - http://www.strava.com/athletes/166310

    • Raj B.
      Raj B.

      I'll see you there! I've got account there as well, but I'm keeping both.

      about 4 years ago Like

  2. RUN
    great 4.32 km - August 31 4.32 km 00:31 11:33 pace

    5 min walk. 10 min run. 1 min walk. 10 min run. 5 min walk...No walk breaks coming up on Monday! Still gunna be running in circles, but no walking!

  3. RUN
    great 4.53 km - August 26 4.53 km 00:33 11:43 pace

    5 minute warmup and cooldown. In the middle, 11 laps* of Meadowlark Park. Starting to create my own trail...

    *5min light running by 1min walking - 4 times

  4. RUN
    great 3.11 km - August 13 3.11 km 00:29 15:00 pace

    More circles. Next two or 3 circle runs will be done in Colorado! Yipee!

    • Terri M.
      Terri M.

      Great circles! Have fun in Colorado!

      over 4 years ago Like

    • Chio
      Chio

      woo - maybe you can get creative and run a C + O. a C is almost a circle :D

      over 4 years ago Like

  5. RUN
    great 2.95 km - August 11 2.95 km 00:29 15:49 pace

    More run/walk circles in the park.

  6. RUN
    2.52 km - August 7 2.52 km 00:25 15:57 pace

    Another day, another bunch of run/walk circles in the park.

    • Marc
      Marc

      Just a bit longer than last time... still no pain?

      over 4 years ago Like

  7. RUN
    great 1.91 km - August 5 1.91 km 00:23 19:25 pace

    Eeeeee! First run in over 6 weeks is a success! It was mostly walking, but there were 5 separate minutes of slllllllow (pain free!) running tossed in there, so it counts!

  8. RUN
    injured .70 km - June 21 0.7 km 00:04:03 09:16 pace

    No Sinister 7 for me this year. Rematch will have to wait for 2014.