Whitney
New batteries in the HRM and everything is good in the world once more. Feeling really good today. Everything is functioning as it should and I felt pretty strong.
- Site:
- http://www.whitneyhunter.net
- Miles:
- 3532 total / 282 in 2013
- Goal:
Sub 3 hour marathon
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Whitney logged 3532 miles.
Last workout 8 days ago. Help get them back on track!
Entries
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RUN
great 9.46 mi 01:15 07:56 pace
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RUN
great Zone 2 with Surges 9.08 mi 01:15 08:15 pace
Could not get the HRM to work today so I ran by perceived effort. Enjoyable run.
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Seems like you nailed it without the HRM! Glad it was fun.
10 days ago • Like
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VELO
great Stationary Bike 01:00
The stationary bike is not my favorite, but feeling good now that it is done.
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It's still better than a moving bike. Those things just turn people into jerks. Looks like you got a good sweat Whit.
10 days ago • Like
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RUN
great Zone 2 Run 7.84 mi 01:07 08:29 pace
Awesome sunny morning. I was very thankful to be able to get out there today. Heartrate didn't want to stay down though.
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I think it's always a good sign when HR is limiting factor and not leg/foot pain! Nice run.
13 days ago • Like
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RUN
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RUN
great Cedar Tree 5k 3.09 mi 00:21 06:39 pace
Not my best 5k of all time, but NO pain. Had a fun time.
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RUN
great Run with my 12 year old daugther 2.95 mi 00:28 09:36 pace
My daughter wanted to go for a run with me. How could I say no? Had a great time.
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RUN
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RUN
blah Zone 2 4.67 mi 00:38 08:06 pace
About 35 min pain free today. I've found that it does me little good to keep going once it starts hurting so I stopped. Bah.
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RUN
alright Zone 2 5.76 mi 00:48 08:21 pace
Same thing with the ITB. Stopped early when it started feeling pretty sore. Its feeling OK now though. Going to do some fome rolling today.
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RUN
alright Zone 2 7.15 mi 00:59 08:15 pace
About the same as Monday. First third was pain free. After that ITB got sore. Good thing, though, is that it feels OK now after I stopped running. I'll take that as a good sign.
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RUN
good Out and back 7.24 mi 00:58 08:02 pace
Iced and stretched the ITB over the weekend. It felt fine for the first 15 minutes and then got progressively more sore as the run went on. I'm going to keep icing, etc and I'm going to t... read more
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Dang injuries! Sorry you are also battling pain. Hope the taping helps!
about 1 month ago • Like
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I will be curious to see how the taping goes- I plan on using kt tape for Portland marathon for it band. If you have any hints on putting it on, I'm all ears. (I just plan on looking up the kt website.) Glad your foot is better at least...
about 1 month ago • Like
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Glad that the foot is behaving!
about 1 month ago • Like
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RUN
good Hood to Coast training run 6.09 mi 00:51 08:20 pace
Nice sunny morning. Ran with my hood to coast team. Felt the IT band. I'll keep stretching. Fun run.
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RUN
good Recovery Run (In more than on... 5.35 mi 00:47 08:42 pace
The Lord is my shepherd; I shall not want.
He makes me lie down in green pastures.
He leads me beside still waters.
He restores my soul.
He leads me in paths of righteousness
for his na... read more-
Nice recovery run. Hope you are all doing okay. Saw your interview posted. Thanks for sharing it. I was block or so past the finish.
about 1 month ago • Like
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nice work
about 1 month ago • Like
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Great run, and prayer to remind us that we are never alone.
about 1 month ago • Like
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Glad you got a recovery run- great verse!
about 1 month ago • Like
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RUN
good Salmon Creek Trail 5.15 mi 00:45 08:44 pace
Run went well. Absolutely no pain in my foot. Felt normal. Had the usual post marathon soreness. Felt some pain in my right IT band though. Got more sore when I stopped. I'm stretching and foa... read more
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VELO
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Welcome back Whit!
2 months ago • Like
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Got to share our experience in Boston with a local television station today: http://www.kgw.com/video/featured-videos/Vancouver-runners-return-home-from-Boston--203509501.html
2 people liked what Whitney said-
Thank you Gimp
2 months ago • Like
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RUN
blah Boston Marathon 26.2 mi
I ran the Boston Marathon today. The run went well considering the horrible shape that I am in right now
I'm sure that you all have heard about the bombs that exploded at the finish line. Bot... read more
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Thank you everyone for your kind words and prayers. It is a difficult thing to go through. Still a little in shock I think. Hard to believe really. But I am trusting in God and praying for those who were hurt or know someone who was.
2 months ago • Like
Loading people...
I'll say! Great work!!
8 days ago • Like
Very good news! Glad to hear it.
8 days ago • Like
Good report! Glad all is well!
8 days ago • Like