Whitney
Distance is just an estimate - I did a little loop on the way to pick the kids up from school. The sun felt SO GOOD and the run didn't make my tendon too angry either. Happy Spring!
- Miles:
- 1068 total / 118 in 2013
- Goal:
Wild Hog Half Marathon September 28, 2013
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Whitney logged 1068 miles.
Last workout 22 days ago. Help get them back on track!
Entries
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RUN
Run in the SUN!!!! 2 mi
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RUN
Miles for Boston 2.62 mi 00:27 10:20 pace
Couldn't make it to the RRRGF run tonight so I ran this on the treadmill while watching the news story about it on TV. Great to see all the runners out tonight - looking forward to joining yo... read more
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Missed ya! I was looking for you! Glad to hear that you were able to get the run in anyway!
about 1 month ago • Like
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RUN
Treadmill Test Run 1 mi 00:12:30 12:30 pace
Got the go-ahead from my PT to run a slow mile today and see how it feels tomorrow. If I have no pain, I get to run 3 on Friday. Fingers crossed! (P.S. Tendon injuries suck.)
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RUN
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Oh no! What happened?
about 1 month ago • Like
- Show 5 more comments...
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Hope you get better soon!
about 1 month ago • Like
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Get better soon! I've been in your shoes!
about 1 month ago • Like
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RUN
good Treadmill Long Run 9 mi 01:42 11:20 pace
Long time on a treadmill, but Superbad made it go by a little faster. Better than dodging drifts!
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Whoo hooo!!! Long treadmill runs can only make us ladies stronger....at least I hope so!!!
2 months ago • Like
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I hate long runs inside too, but I don't think Mother Nature is giving us much of a choice...
2 months ago • Like
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Way to stay with it! The TV was filled with infomercials for me this morning.
2 months ago • Like
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That's why I ran Friday night!
2 months ago • Like
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good Treadmill Speed Work 4.75 mi 00:54 11:24 pace
1 r (12:30)
6 x 400 @ 3P (9:09) with 400 recovery in between
1 r -
1 person liked what Whitney shared -
RUN
great RRRGF Group Run 9 mi 01:48 11:59 pace
Great run with Leslie and great company & food afterwards!
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RUN
good Treadmill 3.25 mi 00:37 11:30 pace
A slightly modified version of today's plan, but better than nothing!
1r (12:30)
1.25 TP (9:50)
1r (12:30) -
RUN
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5 people liked what Whitney shared -
RUN
Late Riser "Group" Run 6 mi 01:12 12:01 pace
Met up with Leslie at 9:00 and did the 6-mile loop planned for the RRRGF group run. Beautiful day out there! :)
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Nice bumping into you!! That was one of two interactions with REAL people (as opposed to the voices in my head telling me that I'm crazy) over the course of three hours! Cheered me up no end :-)
3 months ago • Like
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Sorry we didn't come back into Choice to sign in - it didn't occur to me until I got home that you might be waiting for us! We made it back safely! :)
3 months ago • Like
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RUN
Treadmill 4 mi 00:44 11:05 pace
Dissertation went out to the committee this week, so I actually had time to run!
1.5b (11:30)
4 X 90s 3k (9:05)
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RUN
Treadmill Hill Hell 3.1 mi 00:36 11:45 pace
Started out not too badly and was cursing Martin S. by the end. Wowza, that was tough...
1r (12:30)
4x90 3P (9:07) with 2 min recovery (12:30)
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RUN
good Treadmill 3 mi 00:35 11:32 pace
A few base miles while the meatloaf was in the oven. I'm a multitasking mama today!
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great Treadmill 10K 6.2 mi 01:12 11:32 pace
Finished the first complete draft of the "big book" today and celebrated with a treadmill 10K. Felt pretty good considering this was my first true long run of the season!
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Yay! Glad you were able to enjoy today's beautiful weather.
22 days ago • Like