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Whitney logged 142 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    blah 2.06 mi 00:23 11:02 pace

    i had to run faster to get back in time for josh to bike...

  2. RUN
    alright 1.95 mi 00:21 10:35 pace

    Nothing like an early morning wake-up run to show how out of shape I am! Hopefully not for too long though!

  3. RUN
    good outside 3.2 mi 00:30 09:22 pace

    4 days till race day!

  4. RUN
    great 4m route 4.05 mi 00:41 10:07 pace

    felt really good. went earlier to avoid the heat.

  5. RUN
    good 7.25 mi 01:20 11:02 pace

    i ate my gu a little earlier b/c i was cramping. by the end i felt really energized and speedy... kinda wished i had gone farther. i ever really know how accurate these things are.

  6. RUN
    good outside 5.23 mi 00:52 09:56 pace

    pushed c.. it was pretty hot by the end. so glad the race will be early in the am. i am getting quite the runner's tan...

  7. RUN
    good Provo canyon long run 11.02 mi 01:43 09:20 pace

    Ran this yesterday with Sharsti. It was a beautiful morning and I love running with her. Getting excited for june 9th!

  8. walk
    good Restful walk 3 mi

    Walked to help my knee feel better

  9. RUN
    alright around UVU and back 6.1 mi 01:11 11:38 pace

    didn't know there was a huge hill for 2 of my miles... and the wind blowing sand in my eyes was not fun... lungs felt good. knees hurting.

  10. RUN
    good 4m route 4.05 mi 00:44 10:51 pace

    took it pretty easy this morning... pushed c. lungs felt good.. knees hurting a little. now i am ready to get to my monday to dos.

  11. RUN
    alright from provo canyon to home 7.3 mi 01:17 10:32 pace

    i have been battling a nasty cold and couldn't get all my runs in this week. i was supposed to run 11 today, but this is the best i could do....

  12. RUN
    alright new route outside 5.1 mi 00:50 09:48 pace

    running at noon on a hot day like this wasn't the most comfortable... but definitely helped clear my congestion from the cold i have been fighting. pushed c while he napped.

  13. RUN
    great zions national park 10.03 mi 01:40 09:58 pace

    was pretty dead by the end.. but it was actually a really fun run with sharsti! we need to run together more often!

    • Sharsti S.
      Sharsti S.

      agreed! I'd love running with you, we need to do another long one together.

      about 6 years ago Like

  14. RUN
    blah outside 3.4 mi 00:33 09:33 pace

    i ran while josh and cal biked next to me. running after eating a full dinner = one big side ache. not my favorite run

  15. RUN
    great 7.21 mi 01:14 10:15 pace

    i felt really good, surprisingly. i was so nervous about this run, but i loved running outside and in new places. i was going for 8 miles, but didn't pick the right route. had to jump over a d... read more

  16. RUN
    great treadmill 3.07 mi 00:34 11:04 pace

    don't really like treadmill running. it was hard. but good

  17. RUN
    good outside 3.2 mi 00:31 09:39 pace

    pretty easy.. i was worried b/c i had to take a week off... pushed c.

    • Sharsti S.
      Sharsti S.

      Nice work, it's hard to start running again after taking time off too, but you did awesome.

      about 6 years ago Like