Site:
http://www.whitneyinchicago.wordpress.com
Miles:
1031 total / 53 in 2012
Goal:

Get back at it after recovering from a stress fracture, and starting my career (complete with a wicked commute) Just trying to stay in shape over the winter

Whitney Schmidt ran: Went around the Gold ...

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  • 4 miles
  • 00:42 time
  • 10:49 pace
  • 534 calories
  •  
  •  
  • 0 ft climb
  • 184 max hr
  • 168 avg hr
    • Currently /5 Effort.
    effort /5
great Training Run 3.88 mi 00:42 10:49 pace

Went around the Gold Coast. It is pretty fun just running down random streets and looking at the mansions, boutiques and whatnot. Very happy with my pace since I'm doing 5/1 run/walking. I think this method will really pick up my speed.

Weather
Calories
534