Site:
http://www.whitneyinchicago.wordpress.com
Miles:
1031 total / 53 in 2012
Goal:

Get back at it after recovering from a stress fracture, and starting my career (complete with a wicked commute) Just trying to stay in shape over the winter

Whitney Schmidt ran: The wind was insane a...

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  • 5 miles
  • 00:54 time
  • 11:26 pace
  • 687 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 170 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good CES Team Training 4.76 mi 00:54 11:26 pace

The wind was insane and my legs were frozen but I'm so excited to start my training program. There is NO WAY I would have done this on my own. I am a loving the 5/1 run/walk as well. Our pace was a little slow because of the headwind and my Garmin took a little while to get the satellites so the run was more like 5 miles.

Effort
  • Currently 4/5 Effort.
Weather
Calories
687