Site:
http://www.whitneyinchicago.wordpress.com
Miles:
1222 total / 244 in 2012
Goal:

Pace the 1:45 group at the SF 10 Miler! To learn to swim (and not drown) so I can complete the Chicago Tri-International Distance!

Whitney Schmidt ran: I forgot how much I l...

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  • 4 miles
  • 00:39 time
  • 10:19 pace
  • 480 calories
  •  
  •  
  • 41 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good 11.3.09 Lincoln Park Loop 3.76 mi 00:39 10:19 pace

I forgot how much I love to run when it is 40 and sunny. I do need to start carrying my own water since all the fountains except the CARA trough are gone for the winter. I let myself stop for side stickers a few times (stopping my watch) but I felt like I kept a good pace otherwise.

over 2 years ago

Weather
Calories
480