Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2152 total / 243 in 2013
Goal:

Staying healthy this summer and hoping for a PR of Chicago Marathon 2013. Maybe a tri thrown in for good measure.

Whitney Schmidt swam: I was pretty tired th...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 1 miles
  • 00:30 time
  • 48:00 pace
  • 260 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Sleepy Morning Swim 1100 yd 00:30 48:00 pace

I was pretty tired this morning but managed to get on the road at 6AM to my gym. Ready for daylight savings to end (begin?) so that we get more light in the mornings. Took a 12 min nap in my car in my gym's parking lot (sorta pathetic I know) so I had to cut this swim a little short so that I wasn't late to work.

300 warmup (easy, kick, pulls 100 each)
1x200
3x100
5x100
100 cooldown

Then I gave myself sometime in the steam room and almost feel asleep in there. Needless to say, it may be a two coffee sorta day and I need to try to turn my light off before 11:30PM tonight.

ZZZZZZZZ

8 months ago