Site:
http://www.whitneyinchicago.wordpress.com
Miles:
3203 total / 625 in 2014
Goal:

Losing 15 Lbs; PR at Door County Half and Chicago Tri; Maybe a Metric or Century thrown in for good measure.

Whitney Schmidt swam: Managed to get in bed...

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  • 1 miles
  • 01:00 time
  • 60:20 pace
  • 521 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Thursday Morning Swim 1750 yd 01:00 60:20 pace

Managed to get in bed by 10 so it wasn't so so hard to get up at 5:30AM in the pitch black. I need to continue to remind myself that I save almost 30 mins on the road by leaving that early but it really is hard to get myself up consistently that early.

However, I had a pretty great workout at the gym. The pyramid workout on the board was as follows: 6x100, 6x75, 6x50, 4x25. I will admit at the end of the 100s I was already getting pretty tired but I had it in my head to finish this workout. I tried to pick up the pace on the 50s and really sprinted on the 25s. I'm still SUPER slow but I love the pool.

  • Joanne M.
    Joanne M.

    Wow, great long morning swim!

    almost 2 years ago Like

  • Whitney S.
    Whitney S.

    I sorta didn't think about how long the pyramid really was until suddenly it was already 8AM and I was going to be late for work! I thought I did 4x100, 4x75....in my last swim and then I checked and it was 2s rather than 4s. HA!

    almost 2 years ago Like

  • Tim M.
    Tim M.

    Awesome. You're kicking butt at the swims!

    almost 2 years ago Like