Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2095 total / 186 in 2013
Goal:

PR at Door County Half in May! Another Olympic Tri over the Summer. PR at the 2013 Chicago Marathon

Whitney Schmidt swam: Betsy G. and I decide...

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  • 1 miles
  • 00:53 time
  • 53:00 pace
  • 460 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Another Mile in the Lake 1760 yd 00:53 53:00 pace

Betsy G. and I decided to get another chance in the open water. Thankfully, the water was reasonably calm and cooler than it has been in the past few weeks. I started this swim to just get out to the 1/4 mile buoy and to see how I felt. I managed to keep going and get in the full mile.

Never put my feet down. Used some backstroke to rest on the way out, but it was all freestyle coming back in.

Feeling much better about the Tri in 2 Weeks!

9 months ago