Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2096 total / 187 in 2013
Goal:

PR at Door County Half in May! Another Olympic Tri over the Summer. PR at the 2013 Chicago Marathon

Whitney Schmidt ran: CES gave us a tour of...

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  • 6 miles
  • 00:56 time
  • 10:05 pace
  • 615 calories
  •  
  •  
  • 675 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Running the Tri Course 5.57 mi 00:56 10:05 pace

CES gave us a tour of the transititon area so that we can better picture the madness that will be the Chicago Tri is 2 short weeks! Then we ran the running course, I cut it a little short so that I could catch back up with Betsy G. at the end because we had a wedding shower to get to in the burbs.