Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2152 total / 243 in 2013
Goal:

Staying healthy this summer and hoping for a PR of Chicago Marathon 2013. Maybe a tri thrown in for good measure.

Whitney Schmidt rode: This was a great ride...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 25 miles
  • 01:30 time
  • 16.9 pace
  • 981 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good CES: Old School Forest Preserve 25.37 mi 01:30 16.9mph pace

This was a great ride. Coach Mike came out and gave us a good amount of tips, including pointing out when I was in too high a gear and was wearing down my legs. We did 3 laps of around an 8 mile loop on some open roads with little traffic. Feeling confident with the bike portion of the Tri!

11 months ago