4707 total / 0 in 2018

Losing 15 Lbs; PR at Door County Half and Chicago Tri; Maybe a Metric or Century thrown in for good measure.

Whitney Schmidt did a cross training workout: After letting the sno...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Afterwork Gym Session 01:00

After letting the snooze button win this morning, I didn't get in my ride before work. Decided I need an easy 45 min on the elliptical and some core work rather than time in the saddle since I'm riding a lot this weekend.

I really need to get more stretching in my legs. Hamstrings are getting quite tight!