Site:
http://www.whitneyinchicago.wordpress.com
Miles:
3563 total / 984 in 2014
Goal:

Losing 15 Lbs; PR at Door County Half and Chicago Tri; Maybe a Metric or Century thrown in for good measure.

Whitney Schmidt did a cross training workout: After letting the sno...

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great Afterwork Gym Session 01:00

After letting the snooze button win this morning, I didn't get in my ride before work. Decided I need an easy 45 min on the elliptical and some core work rather than time in the saddle since I'm riding a lot this weekend.

I really need to get more stretching in my legs. Hamstrings are getting quite tight!