Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2095 total / 186 in 2013
Goal:

PR at Door County Half in May! Another Olympic Tri over the Summer. PR at the 2013 Chicago Marathon

Whitney Schmidt did a cross training workout: After letting the sno...

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great Afterwork Gym Session 01:00

After letting the snooze button win this morning, I didn't get in my ride before work. Decided I need an easy 45 min on the elliptical and some core work rather than time in the saddle since I'm riding a lot this weekend.

I really need to get more stretching in my legs. Hamstrings are getting quite tight!