Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2096 total / 187 in 2013
Goal:

PR at Door County Half in May! Another Olympic Tri over the Summer. PR at the 2013 Chicago Marathon

Whitney Schmidt ran: Really had to talk my...

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  • 1 miles
  • 00:11 time
  • 10:51 pace
  • 109 calories
  •  
  •  
  • 137 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah Brick Run 1 mi 00:10:52 10:51 pace

Really had to talk myself into even trying to run since it was so so hot. At this point it was probably 85F. Planned on 15 mins but only did 10. I could feel a spot in my left hip so I gave myself some time with the foam roller at the gym before my shower.

I think my body is starting to feel the effects of tri training. Which is understandable.

10 months ago via Garmin