Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2095 total / 186 in 2013
Goal:

PR at Door County Half in May! Another Olympic Tri over the Summer. PR at the 2013 Chicago Marathon

Whitney Schmidt rode: Even with my rest day...

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  • 11 miles
  • 00:50 time
  • 13.7 pace
  • 758 calories
  •  
  •  
  • 1587 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good HOT Tuesday on the PP 11.33 mi 00:50 13.7mph pace

Even with my rest day yesterday my legs took a while to loosen up. Already steamy at 6:15AM. Felt like I kept my pace up a little more on the slight uphills than last week.

10 months ago via Garmin