Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2095 total / 186 in 2013
Goal:

PR at Door County Half in May! Another Olympic Tri over the Summer. PR at the 2013 Chicago Marathon

Whitney Schmidt rode: on 07/15/12

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  • 4 miles
  • 00:20 time
  • 11.8 pace
  • 231 calories
  •  
  •  
  • 534 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Biking to Fleet Feet Lincoln Square 3.98 mi 00:20 11.8mph pace