Site:
http://www.whitneyinchicago.wordpress.com
Miles:
3068 total / 489 in 2014
Goal:

Losing 15 Lbs; PR at Door County Half and Chicago Tri; Maybe a Metric or Century thrown in for good measure.

Whitney Schmidt ran: Dropped my bike off a...

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  • 2 miles
  • 00:24 time
  • 10:00 pace
  • 252 calories
  •  
  •  
  • 646 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Brick Run 2.4 mi 00:24 10:00 pace

Dropped my bike off at home and grabbed my fuel belt. Felt much hotter on my legs than on my bike. I took a couple of stand in the shade breaks. But if I needed to run a 10K on this run, my legs could have done it.

Just have to get comfortable with the swim!