Site:
http://www.whitneyinchicago.wordpress.com
Miles:
2155 total / 246 in 2013
Goal:

Staying healthy this summer and hoping for a PR of Chicago Marathon 2013. Maybe a tri thrown in for good measure.

Whitney Schmidt did a yoga workout: After a pretty crappy...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Vinyasa 95-Yoga by Degrees 01:00

After a pretty crappy day, yoga was just what I needed. Legs and low back were pretty tight from all the running and this helped it out some. This studio is near my office out in Wheaton but I still miss the C2 classes at Core Power.

over 1 year ago