Site:
http://www.whitneyinchicago.wordpress.com
Miles:
1035 total / 57 in 2012
Goal:

Get back at it after recovering from a stress fracture, and starting my career (complete with a wicked commute) Just trying to stay in shape over the winter

Whitney Schmidt ran: This was pretty fun. ...

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  • 3 miles
  • 00:35 time
  • 11:39 pace
  • 445 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
CES Circuit Workout 3 mi 00:35 11:39 pace

This was pretty fun. There were 5 "stations" with various exercises with running in between. I wore my Garmin and it was about 3 miles in total. Wore shorts for the first time since CA!

almost 2 years ago

Calories
445