Site:
http://www.whitneyinchicago.wordpress.com
Miles:
1222 total / 244 in 2012
Goal:

Pace the 1:45 group at the SF 10 Miler! To learn to swim (and not drown) so I can complete the Chicago Tri-International Distance!

Whitney Schmidt ran: After 3 solid months ...

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  • 4 miles
  • 00:43 time
  • 10:43 pace
  • 429 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Back at it. 4 mi 00:43 10:43 pace

After 3 solid months off of running (stress fracture, new job with a killer commute) it felt great to put in some miles on the Lakefront.

Little asthma-y so I let myself take walk breaks when I wanted them but I was pretty happy with this run.

Excited for the marathon next week even though it will be sad to not be running. May pace Betsy G. for the last 4-5 miles but she still might be too speedy for me!

8 months ago via Garmin

Calories
429
  • Brian A.P
    Brian A. Congrats
    Brian A. Congrats:

    Go Whitney Go; way to get back out there. Happy for ya.

    8 months ago