Whitney
Loved this run! It was pretty cold but the sun was out and the path was surprisingly not too icey. A couple of new additions to our group including Erin who also went to TCU! Hoping to stay inju... read more
- Site:
- http://www.whitneyinchicago.wordpress.com
- Miles:
- 1031 total / 53 in 2012
- Goal:
Get back at it after recovering from a stress fracture, and starting my career (complete with a wicked commute) Just trying to stay in shape over the winter
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Entries
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RUN
great First "Spring" Training Long Run 4.96 mi 00:54 10:51 pace
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RUN
good Unplanned Glen Ellyn Run 3 mi 00:30 09:58 pace
I didn't plan to run tonight but Dave had a last minute work dinner so I really had no reason to get home. As soon as I started running I was STARVING (didn't eat a late afternoon snack like I nor... read more
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RUN
great Glen Ellyn Prairie Path 5 mi 00:48 09:39 pace
The predicted slushy mix stayed away so I took the opportunity to get in a run. Was only going to do 3 but since I could run farther on the path than in previous weeks (no more ice/snow/mud/etc) i... read more
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RUN
good Glen Ellyn path 3.37 mi 00:33 09:51 pace
Finally made it out to enjoy the warmer temps we have had this week. Really had to talk myself into this one but once I got out there, I was glad I did. Thats really always how it works!
Little ... read more
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RUN
good Lakefront with Dave! 3.66 mi 00:35 09:41 pace
Took a break from studying to go on a nice run with Dave. He is going to train for Door County this year so its time for him to get his legs back too!
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RUN
good Glen Ellyn after work 3.21 mi 00:31 09:39 pace
Put in a few miles after work. The part of the prairie path that isn't paved was just a sheet of ice so I had to go back and forth on my little .8mile stretch a few times.
Signed up for the Shuff... read more
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RUN
good 5.7 mi 01:04 11:13 pace
Pretty fun run, even if the ankles hurt and the legs felt like bricks. Pretty snowy path but it was great to get out there with my group for the last run of winter warriors!
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FIT
alright Afterwork at Gym 00:45
Got in some time on the elliptical. Battling a bit of a cold this week. I just really hate my gym afterwork, way too crowded, but its a good way to wait out the traffic for my evening commute.
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RUN
1.25 mi 00:15:00 12:00 pace
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RUN
great Winter Warriors! 5.39 mi 00:57 10:37 pace
Thankfully it was only 16 and not 8 this morning, helped my motivation with getting out of bed! My group was running 12 but since I'm still easing back my mileage, I stopped at our aid station and... read more
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Yeah, good run! Once we got done with the icy bits and onto clearer paths north of Fullerton, the ice wasn't as big a problem.
30 days ago • Like
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RUN
great Glen Ellyn Loop 4 mi 00:39 09:37 pace
This run was awesome! Wanted to get it in before the first really snow tomorrow. Another negative split and I'm not sure I've ever run sub-10 min miles for longer than just a couple of miles.
Sp... read more
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Awesome splits! Nice job getting a run in while the weather is still good. Although, I'm looking forward to a snowy run this weekend.
about 1 month ago • Like
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RUN
good Quick after work run 3 mi 00:30 09:50 pace
Enjoyed the mild weather and managed an unplanned negative split
Mile 1: 10:15
Mile 2: 9:47
Mile 3: 9:15Then watched the boring "national championship" with a lovely dinner prepared by... read more
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Great splits! And glad you could join us for dinner, even if the game was super terrible.
about 1 month ago • Like
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RUN
great CES cut-back week on a BEAUTI... 6.09 mi 01:04 10:34 pace
Great run with my group this morning. I can't believe this weather. Surely we get 2 feet of snow in late April. Lots of CARA runners on the path as well. Next week my group is doing 12, I may c... read more
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RUN
good Quick run in Glen Ellyn 4 mi 00:41 10:11 pace
I wanted to take advantage of the not too cold night and avoid the super crowded gym. Enough of the prairie path has some lights near the metra station, so I was able to get in 4 miles with two la... read more
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FIT
good PACKED gym 01:00
Lots of January Joiners at my gym. Spent 30 mins on the arc trainer since it was one of the few machines open then 30 mins in a kickboxing class. I will have to try to go back to this class, grea... read more
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RUN
alright 1/2 mile repeats in PA 3.02 mi 00:32 10:36 pace
Wish I would have packed the inhaler. Good to get in some holiday miles.
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RUN
great CES Holiday Scavenger Hunt 3.32 mi 00:38 11:25 pace
Lots of fun running around in the newly fallen snow in my Mrs. Claus apron. Probably ran more like 5 miles but i kept forgetting to start my garmin.
Just what I needed after a long week (and now ... read more
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RUN
good Winter Warriors---its getting... 7.94 mi 01:28 11:06 pace
This was a cold one but it went mostly good. Didn't find my inhaler in the morning so I dealt with some asthma. But this was my longest run since June (pre-stress fracture) so thats something!
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VELO
alright Spinning Class 01:00
Stopped at the gym on my way home and a spinning class was about to start so I joined. Pretty good. I always feel awkward on the bike. The teacher constantly asked us how we were doing rather th... read more
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RUN
good Winter Warriors in the Rain 6.89 mi 01:13 10:33 pace
Rainy morning. The first few miles were a struggle because I was overdressed and feeling my lack of running. But once I started concentrating on the turnaround point rather than the full 7 miles,... read more
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Nice Job:
Nothing like a fun 7miler in the rain. Great job overall. :)
2 months ago
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Whitney
Nice run, Whitney! Are you doing the F^3 half next weekend?
23 days ago • Like
I am not, but my friend @betsygates is! CES is hosting a half marathon fun run which I will probably do 8-10 miles of.
You running F^3?
23 days ago • Like
No, I'm not but I'll be there to cheer for friends!
23 days ago • Like • 1 person
Yeah - blue 10:30 rules!
23 days ago • Like