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Whitelightening ran: It was the club handi...
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- 5 miles
- 00:47 time
- 09:19 pace
- 629 calories
It was the club handicap tonight but myself and a fellow club member decided to go out early as I had a lot of bits to sort out as in Manchester tomorrow. It was meant to be a gentle run but we seems to run a lot quicker than we expected. Good run.
Spent today putting training programms in my calendar to follow for the future weeks. Mainly starting a 16 week marathon programme when I get back from hold ready for Chester in October. Can't believe it isn't actually that far away.